Calcia Tablets

Although we stop growing in height in our late teens, our bones continue to strengthen and thicken well into our mid thirties. After this time we start to lose calcium from our bones faster than we can replace it, especially around the time of the menopause. An excessive loss of bone tissue (bone density) can lead to an increased risk of bone fractures, particularly as we get older. Supplementing your diet with calcium may help keep bone density levels high. Your diet may not provide the calcium you need, particularly if you do not eat dairy products, miss meals, smoke, or drink excess alcohol. Calcia provides the optimum amount of calcium (equivalent to over 1 pint of milk) with vitamin D to aid its absorption. Research shows that a balanced intake of calcium throughout life is crucial for healthy development and maintenance of your bones. In addition, it contains iron and vitamin B12 for healthy blood formation, with vitamin C to help absorb the iron. Vitamin B1,B2 and B6 are also included to help maintain your hormone balance and help in the release of energy from food. 

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