The Diet Plate Breakfast Bowl

The Diet Plate Breakfast Bowl is part of a range of Diet Plates which are a clinically proven weight management system. It's a hassle free way of losing weight by visually controlling your portion sizes. Portion areas are marked on the plate, so there is no need for weighing - it's that simple. Each one delivers a calorie counted and nutritionally balanced diet. The range of plates available includes a male and female version, which means there is a plate suitable for everybody. Calorie Controlled Cereal Bowl. This clever bowl works on a colour band system. It gives a 200 calorie serving of any cereal which includes 125ml of 2% fat milk. Choose your favourite cereals from the colour chart in the booklet, fill dry weight to the same colour band and add 125ml of milk. The Diet Plate and Bowl for the complete weight management system and the bowl may be used at lunch time to measure the correct portion of soup, any recipe containing protein or starch should be served to the green band and any free vegetable or tomato soup can be served to the pale blue line, enjoy with a crusty cob.

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